How to Make Your Own Shampoo

I’ve been wanting to try making my own shampoo for a while now: finally the monster pump bottle we had been using for what seems like the past year ran out! As much as I like to try to make everything from scratch, with an increasingly mobile almost-one-year-old wobbling every which way around the house, I was definitely not going to be messing around with lye. That’s just me though, if you want to mess around with the hard stuff, I commend you, and here’s a link to get you started. So, I guess you could say this is the cheater’s version of homemade shampoo….

Cheater’s version or not, making shampoo this way is not only better for you (no chemicals), and better for the environment, but it’s fun too! Plus, you can customize your shampoo to make your very own scent — at the end of this post I’ll include some information on aromatherapy, but you can use anything from cooking extracts, to tea bags, to citrus peels and slices of fruit, to dried herbs and spices. Or, you can get creative combining essential oils — health food stores usually have a wide variety to choose from. I made one bottle of peppermint shampoo for daytime use, and one bottle of calming, nighttime shampoo with lavender, chamomile, and rose oil. (Both are baby-friendly too!)

As far as cost goes, you’re probably not saving that much money in all honesty, depending on which shampoo you usually buy. I mean, you can’t really beat a bottle of VO5 for $0.99 price-wise….But I’m going to assume that you’re reading this page because, like me, you don’t want to be lathering your hair with chemicals, and maybe also enjoy the process of making things yourself and breaking dependence on large corporations…. In that case, here’s the cost breakdown: I purchased one 32 ounce bottle of unscented liquid castile soap (this can also be used for making laundry detergent, by the way…) for $10, which seems to be about average price-wise.

If I use this castile soap exclusively to make shampoo, using this recipe, I will be able to make eight 8oz bottles of  shampoo. So, that’s $1.25 per bottle of organic, custom-made shampoo. As a point of reference, one 8oz. bottle of Rainforest Shine Shampoo from The Body Shop costs $4.00 (but The Body Shop’s Ginger Shampoo costs $10.00 per 8oz), an 8oz. bottle of Organics Shampoos cost $5.50 on average (as do the confusingly similar Organix shampoos), and Burt’s Bees averages about $8.00. And 80z of homemade shampoo can easily be found for upwards of $15.00 on etsy.com and from other smaller purveyors. So, yeah, if you want the organic, good-for-you, good-for-the-planet stuff, you will definitely save money making your own…And it’s super easy!

What You Will Need:

Yields one 8oz bottle, but recipe can be multiplied for larger batches

– 4 ounces of unscented liquid castile soap, such as Dr. Bronner’s, Desert Essence, or Dr. Woods

– 4 ounces distilled water

– 1 teaspoon of coconut, jojoba, avocado, grapeseed, or other light natural oil

– essential oil, herbs, tea bags, extract, or whatever you want to scent your shampoo with!

Directions for Shampoo Using Essential Oils or Extracts Only:

1. Mix together castile soap, water, and oil

2. Funnel mixture into an 8oz plastic container

3. Add 15-20 drops of extract or oil into bottle

4. Shake well

Yup, it’s that easy.  Homemade shampoo is a thinner consistency than store-bought however. You need to tilt the bottle directly over your head, but it lathers nicely, cleans well, and will leave your hair light and shiny. I used peppermint extract when I made shampoo with the above recipe. It is a great energizing scent, perfect if you prefer to bathe in the morning. My husband loves this one…

Directions for Shampoo Using Herbs:

Though slightly more complicated than the above recipe, this one’s still pretty foolproof…

1. Boil water

2. Add herbs, flowers, tea bags, leaves, or spices. I used about 1/3 lavender per 1/2 c. water plus two bags of chamomile tea here, but you can use whichever herbs you like. See section below for some notes on aromatherapy and suggested scent combinations

3. Turn heat to low and let just barely simmer for 20 minutes

4. Strain

5. Allow to cool completely

6. Combine herb water with castile soap and oil. Add additional essential oil if desired (I added about 10 drops of rose oil to mine).

7. Funnel into a plastic container and shake well.

As you can see, the lavender imparted a very dark hue to the shampoo — not to worry — it will not effect your hair color. I have very light blond hair, and have seen absolutely no change in my hair color since I started using this shampoo. Your shampoo may come out green, purple, yellow, or brown, depending on which herbs you choose. While chamomile does have a very slight bleaching quality, and hibiscus may augment reds, most herbs will not alter your hair color at all.

Different scents effect us in different ways. Below I have categorized some common scents into some basic categories that I thought may be helpful in determining which ingredients to select for your shampoo:

If you want an energizing shampoo select:

– Peppermint, Ginger, Citrus, Pine, Thyme, Sweet Basil, Eucalyptus, Nutmeg, Rosemary, Tea Tree, Green Tea or Thyme

If you prefer a relaxing scent, to help reduce anxiety and promote sleep select:

– Cedarwood, Chamomile, Sandalwood, Cinnamon, Sage, Bergamot, Rose, Neroli, Myrhh, or Marjoram

If you something mood-lifting try:

– Geranium, Ginger, Juniper, Citrus, Mandarin, Nutmeg, Oregano, Rose, Tangerine, Sage

Something comforting:

– Vanilla, Allspice, Cardamom, Cinnamon, Clove, Fennel, Marjoram

Or for something sensual try:

– Ylang-ylang, Jasmine, Sage, Neroli, Patchouli, Rose, Sweet Orange, Vanilla, Cinnamon, Gardenia

Some awesome scent combinations:

Sensual/Exotic: Vanilla + Rose + Cardamom

Relaxing/Comforting: Lavender + Coriander + Rose + Patchouli

Stress banishing: Lavender + Juniper + Orange

Relaxing: Lavender + Rose + Cedarwood

Sensual/Comforting: Rose + Patchouli + Jasmine

Sexytime: Ylang-ylang + Sandalwood + Vanilla

Anti-depression: Lemon + Sweet Orange + Ylang-ylang

Energizing: Rosemary + Peppermint + Holy Basil

Calming/Exotic: Vanilla + Cinnamon + Clove + Cardamom

Make your own shampoo for healthy, chemical-free, shiny, scent-sational hair! If I do say so myself….

How To Make Your Own Soy Milk

My husband is a chef and is always looking for new things to experiment with in the kitchen. Although he enjoys many types of food, that man loves meat like no one else I’ve ever known. Like, would eat pork three meals a day if he didn’t think it would hurt him… An on-again-off-again vegan since my teens, meat doesn’t really do much for me. Every once in a while, I do enjoy a roast chicken or a little piece of steak, and I can eat sushi like it’s going out of style, but overall I am pretty content to go without it.

So I was a bit surprised when my husband said that he wanted to try making our own soy milk and tofu — usually the mere mention of something like tempeh or seitan is enough to get a feigned gag, or at least an eye-roll out of him. But to his credit he has been making an effort to eat more healthfully lately, and of course I think that the idea of making something new in the kitchen was exciting for him.

I was amazed by just how easy it is to make soy milk at home; no special equipment required — if you own a blender you can do it! The result tastes better, and is cheaper and healthier than what you buy in the store. This recipe will yield one quart of milk.

 

What you will need:

– 1 1/3 cups dried soybeans (you can usually find these in the bulk section of health food stores)

– 6 cups filtered water

– A large strainer or chinois

– Cheesecloth, burlap, or a clean piece of thin fabric, such as a cloth napkin, t-shirt, or gauzy curtain — emphasis on clean

– A blender

– An old milk bottle or whatever you wish to store your soy milk in

 

Directions:

1. In a large bowl soak your soybeans with 3” of cold water. Let stand overnight.

2. Drain the soybeans

3. Put 1/3 of the beans into your blender with 3 cups filtered water. Blend on high. Add the remaining soybeans a bit at a time and continue blending until as smooth as possible

4. Line your strainer/sieve/chinois with 3 layers of cheesecloth or your clean piece of fabric. Set over a large heatproof bowl:

5. In a large pot boil 3 remaining cups of filtered water. Add the soybean paste and boil for about 8 minutes over medium-high heat. Stir constantly to prevent sticking or burning.

6. Pour the mixture into the straining apparatus

7. Let stand until just cool enough to handle — about 15-20 minutes

8. Gather your cloth together and squeeze, extracting as much of the milk as possible

9. Continue squeezing until you can get nothing else out and the remaining solids are nearly dry

10. Discard the cloth with the solids, remove strainer, and skim any foam off of the top of the soymilk

11. Transfer milk to a container and enjoy! Keep refrigerated — will keep up to 2 weeks in a sealed, refrigerated container.

 

Adapted from Food And Wine, July 2011

Homemade Laundry Detergent

In my attempt to buy less and to use as few chemicals as possible in our home, I thought I would try making my own laundry detergent. I was really surprised by just how easy it is to make, and by how well it works. Plus, all of my ingredients only cost around $8 dollars and I will have enough supplies to make at least five more batches after this! Not that I will need to make more any time in the near future — after spilling about a quart of it and giving half of a gallon to my sister, I still have over two gallons left! At $15 per gallon (on average) for store bought detergent I am going to save a ton of money making my own!

What You Will Need:

– 1 cup of soap flakes or 1 bar of regular (any kind) soap
– 1 cup of washing soda
– 1/2 cup of borax
– A large pot
– A measuring cup
– A 4-5 gallon bucket
– A box grater if using bar soap
– Essential oil (optional)
*You can find both borax and washing soda with the laundry detergents in most grocery stores

Directions:

1. Put 4 cups of water into a large pot and set to boil.

2. Reduce heat to simmer and begin grating your soap into the water, stirring occasionally:

3. Once soap has melted and dissolved completely into the water remove from heat

4. Pour 3 gallons of warm tap water into your bucket

5. Add the hot soapy water from the stove to the bucket

6. Add washing soda, borax powder, and essential oil if you are using it. Mix well:

7. Cover and let sit somewhere overnight — I put mine out on my porch just covered with a dish towel and it was fine….This is what I found in the morning:

It had a thick gelatinous film over the top of it, and, as you can see, also had many white splotches. I was dubious…but, after mixing it up this is what it looked like:

It was pretty similar in consistency to the detergent I usually buy, though it did have some lumps, and it smells amazing! (I used cedarwood oil in it.)

You can leave it in your bucket and just scoop it out as you need it or use a funnel to transfer it to smaller containers. I spilled about a quart of it, gave away a 1/2 gallon, and still had all of this left over:

I won’t have to make any more for quite a while! I wanted to test it out to see how well it worked and also to make sure that it was gentle enough to use on my infant daughter’s clothing and bedding. I decided to really put it to the test on my husband’s nasty carbon and grease stained work pants:

I did not foresee these stains budging, but the homemade detergent actually did pretty well, made even these smell great, and is definitely gentle enough for baby’s skin.

Not bad!